This book contains details of over 40 essential oils, advice on the treatment of over 20 ailments affecting legs and feet and a guide to home massage.
Migraines are one of the most serious disabling medical conditions. Around one in five women, one in nine children and one in twelve men suffer from them.
Wendy Green is a health project co-ordinator and health promoter in County Durham. She's the author of 12 books in the Personal Health Guides series ranging from 50 Things You Can Do Today to Manage Menopause' to '50 Things You Can Do Today to Manage Anxiety'.