Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Chronic migraine is a serious and debilitating health condition that millions of people around the world live with every day. Migraine medication can have nasty side effects, it doesn't address the cause of the migraine and in some people, it simply doesn't work. But what if there was a natural approach that would allow you to tackle the root cause of your migraines, and prevent further attacks from occurring?Current scientific research is providing us with more knowledge than ever before on what causes migraines, and this knowledge can help us to combat migraines in our own homes, using our diet.Sonia Nicholas is a Biomedical Scientist and a respected Freelance Science Writer, with 15 years of experience in clinical and diagnostic science, and two Biomedical Science degrees. Sonia lived with chronic migraine herself for nearly 15 years. None of the health professionals and specialists that Sonia saw were able to provide her with any robust guidance on how to prevent her migraines from occurring. So using cutting edge scientific research and her specialist knowledge of both clinical science and nutrition, Sonia devised a natural anti-migraine approach that really works.Sonia cured her own migraines using this approach and she believes that you can cure yours too. Don't rely on medication alone, or wait for the medical profession to catch up with scientific advances. If you are living with chronic migraine then you can use the knowledge contained in this book and see the results reflected immediately in your own personal health.